“The health of the relationship you have with yourself determines the quality of relationships you have with others”
Life and relationships feel harder than they should
Feeling lonely around people is the loneliest feeling
Relationships aren’t fulfilling
Your patterns of behavior are getting old
“Is it me or is it everyone else?”
Whatever you have tried hasn’t worked so far
It’s difficult to have insight when you’re caught up inside of things
The same issues continue to arise
Feeling good about yourself feels unattainable
Something is getting in the way of being able to make changes on your own
Allow me to help you become the best version of yourself
“Authentic,” “valuable,” and “empowered” are some of the words my clients have used to describe how they feel after working with me
A willingness to look at your reflection in the mirror is the gateway to real change
We will discover your unique value and strengthen your self-esteem
Stop waiting for things to change and let me guide you to your best self
If you want to feel better and live better, you must learn to think better.
You’ve waited long enough
Hi, I’m Ashley and I’m glad you’re here
Our relationship with ourselves and those around us is everything. Relationships can either enhance or deplete the quality of our lives. When we truly belong to ourselves, we can be more available for the people we love.
I see you there struggling. I can relate to feeling stuck, disconnected, unfulfilled, unhappy, just not knowing what else to do from here. I’m happy you’re here because you have landed on a therapist who is intensely committed to helping you out of this place you’re in.
My style may be different from what you have experienced in therapy before or what you think traditional therapy to be. Therapy with me is informal, human, very interactive, direct, challenging, and super supportive. I will relate to you on a human level first and foremost. I care deeply, and my clients can feel that.
I’m all about building you up and helping your NOW feel better all around.
What I Offer
You are your most important investment. Understanding yourself better and how you relate to others can be life-altering.
With some fine-tuning, you can arrive at the best version of yourself.
With your willingness and commitment, our journey together will bring you more satisfaction, greater happiness,
and more fulfillment. Every day is a new chance to make your life what you want it to be,
and I will help you get there.
You will feel my support and encouragement as you navigate whatever lies ahead.
You’ve turned up here for a reason.